Healing for You & Your Most Important Relationships
Counseling with Rachel McClenahan, LMSW in Grand Haven
If life feels dark and hopeless—take heart. Healing is possible.
You know something needs to change
We all want to feel safe, loved, and connected
But when your marriage is hanging by a thread, when you’re unsure of who you are anymore, or your most important relationships are falling apart, life can feel overwhelmingly dark and hopeless.
Counseling gives you a space to find clarity, connection, and healing so you can experience lasting change for yourself and your relationships.
Together, we’ll work towards helping you restore:
Safety
Build healthy relationships that bring healing and wholeness.
Love
Experience care from others and learn to give it in return.
Freedom
Release unhealthy patterns that no longer serve you.
Hi, I'm Rachel
Rachel McClenahan, LMSW
I help adults and teens navigate anxiety, depression, trauma, life transitions, relational conflict, parenting challenges, and faith formation. My goal is to help you feel more connected to yourself and others, develop healthy boundaries, and move toward a life that feels authentic and fulfilling. In our work together, I value humor and connection, and I believe growth happens when you feel both supported and gently challenged.
I received my Bachelor of Social Work from Grand Valley State University and my Master of Social Work from San Diego State University. My professional experience includes work in church ministry and in a group counseling practice. Outside of my work, I’m a wife and mother of three. These roles continually remind me of the importance of patience, joy, and grace. I believe meaningful change grows from genuine connection, and I strive to create that space in every session.
My approach to counseling
What you can expect in therapy sessions
Cognitive Behavioral Therapy
Helps you recognize and change unhelpful thought patterns, giving you practical tools for everyday life.
Parts Work (IFS)
Gently explores the different “parts” of you—like the critic, the protector, or the wounded child—so they can find healing and work together.
Family Systems
Looks at how family relationships and patterns shape your life, and helps you create healthier attachments moving forward.
Compassionate Communication
Equips you with new ways of speaking and listening that build understanding, resolve conflict, and strengthen connection.
Faith-Based
For clients who desire it, faith can be a source of strength and healing. If you are a person of faith, we can weave it into our time together.
Group Therapy
Provides a safe and supportive space to learn, grow, and practice new relational skills alongside others on a similar journey.
What working together looks like
Three easy steps to begin your healing journey
Step One
Schedule Your Free Consultation
During our 15-minute call we will get to know each other and I will address your questions about therapy.
Step Two
Attend Your First Two Sessions
We’ll explore your story, identify your challenges, clarify your goals, and make a plan to help you get the healing you need.
Step Three
Heal With Ongoing Care
With regular care you’ll begin to experience freedom, love, and safety in your relationships and your life.
Take your next best step
You don't have to stay stuck
Imagine being able to cry when you need to, feel grateful for where you are, and know how to build relationships that last.
It’s possible to move from overwhelmed and hopeless to connected and whole.
The first step is using the form below to request a free consultation call. Here’s what to expect on that first call.
1. I'll listen to your story.
We will talk about the desires and challenges that are bringing you to therapy.
2. You'll ask questions.
From your expectations for therapy sessions to insurance questions, there are some things you just need answered.
3. We'll decide if it's a good fit.
If we both think it’s a good fit, we will go ahead and schedule your first two appointments.
Schedule your free consultation
Schedule your free consultation
Where We'll Meet
845 park Ave, Grand Haven, MI
Take Heart Counseling is easy to access in Grand Haven near Lakeshore Middle School at 845 Park Ave. Park in the the driveway and walk up four stairs to the front door.
There is a waiting room with a restroom and refreshments. Our comfortable therapy room is on the main level with plenty of natural light.